1. "I have no control over what people think of me but I have 100% control of what I think of myself."
    — Beth Ditto (via onlinecounsellingcollege)

    (via running-my-life)

     

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  3. lilhabenero:

    I want to look lean and strong, but I need to remember that how I look has nothing to do with my goals.

     

  4. runfaster-getstronger-fitblr:

    My dash is DEAD.
    REBLOG/LIKE IF YOU ARE A HEALTHBLR/FITBLR SO I CAN FOLLOW YOU.
    I will message you once I have!

    (Source: fitandfruity, via running-my-life)

     

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  9. sofabar said: Hi there! I just started my YouTube channel. My username is sofabar. Where I will be posting workouts and other health/fitness videos. I just posted my first video, which can be found on my tumblr. If you could check it out, it would be great! My workouts are influenced by my many years of competing in figure skating and my experience in different workout styles such as: ballet, pilates, core fitness, yoga, etc. If you're willing to support, that would be amazing! Thank you so much!

    That sounds amazing! I would definitely love to check it out! :)

     


  10. Anonymous said: So when I run I have trouble breathing, I can breath but I run out if breath on my first lap *sad right?* I'm not sure if everyone feels like this and I'm just a bad runner or if it's asthma or something?

    The same happens to me and I have asthma, but it can also happen simply from being out of shape. If you’re worried at all about asthma talk to your doctor so that he or she can test you and potentially get you an inhaler. Otherwise just slowly build up to running more and you will get less out of breath as time goes on :)